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NOT ONLY SPORT, IT'S LIFE
Witnessing Life Transformations

​Mr. Yip Chun Ho (Registered Swimming Coach of Hong Kong China Swimming Association)
📚 The Intersection of Mathematics and Waves: The Swimming Legacy of an Actuarial Student.
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Starting from Fear, Growing in Encouragement

I began my swimming journey at "The Kids" when I was five years old, and I have now accumulated over ten years of experience in the pool. I still remember how terrified I was of water when my mother first brought me here. Fortunately, thanks to the constant encouragement from the coaches, I gradually made new friends and fell in love with this sport.

Overcoming Obstacles and Relieving Pressure 
The path of learning was not without challenges. For instance, when learning freestyle, I struggled with balance and often sank. However, the patient guidance from the coaches at "The Kids" helped me refine my technique. As I grew older, I joined the competitive swim team, where I challenged myself through various competitions.
Upon entering secondary school, academic pressure intensified. However, training with the swim team became my sanctuary for stress relief and mental relaxation. Even during the 2022 HKDSE exams, I never gave up swimming and ultimately achieved an outstanding result of 5** in my best subjects.

Role Transformation and the Spirit of Legacy
As my skills matured, my coaches recommended that I pursue professional qualifications, such as lifeguard and coaching certificates. Today, I am a qualified coach, returning to "The Kids" to help teach children in need.
Currently, I am a third-year Actuarial Science student at The Chinese University of Hong Kong. Although my major is unrelated to sports, I am deeply passionate about using the swimming knowledge I gained at "The Kids" to mentor the next generation. My goal is to empower these students so that they, too, can one day teach others—passing on the love for swimming and the spirit of helping others from generation to generation.

Ms. Ng Choi Tong (Registered Swimming Coach of Hong Kong China Swimming Association)
🏊‍♀️ From Student Swimmer to Nurse & Swimming Coach: A 13-Year Legacy of Passion

Thirteen Years of Guidance and Growth
I first encountered swimming at the age of four and have since accumulated thirteen years of experience. I chose to stay and learn here because the coaches are incredibly patient and friendly; whenever I faced difficulties or felt confused, they always provided meticulous guidance.
As I grew older, my coaches recommended that I take advanced courses, such as Lifesaving and Swimming Instructor certifications. This allowed me to continue developing in the field and gain a much deeper understanding of the various facets of swimming.

Insight and Legacy
Through my exposure to lifesaving and coaching courses, I finally grasped the teaching philosophy of my childhood coaches and understood the intentions behind their guidance. This realization sparked a strong desire within me: to pass on those early teachings, along with the professional knowledge I’ve acquired, to the next generation and foster their passion for the sport.

Bridging Nursing and Coaching
Currently, I am in my second year of nursing studies. In my spare time, I hope to return to "The Kids" to teach children how to swim. My goal is to cultivate their interest in swimming so that, in the future, they may also explore this industry and perhaps even consider a career in it.

Ms. Lei Yi Lam (Registered Swimming Coach of Hong Kong China Swimming Association)
🏊‍♀️ Overcoming Obstacles: From a Shy Student to a Confident Swimming Coach

Overcoming Fear with Persistence
My bond with swimming began when I was just two years old. My mother introduced me to "The Kids", and I joined the classes. At first, I knew nothing about swimming; I simply admired those who could glide through the water with such ease and freedom.
When I first entered the water, I was terrified. Fortunately, the coaches encouraged me with immense patience, and with the mutual support of my peers, I gradually overcame my fear. Instead of giving up, I persisted in attending classes every week, while the coaches meticulously guided me through various techniques and training methods.
The most unforgettable moment was when I finally swam across the entire pool for the first time. That feeling of physical and mental freedom filled me with immense pride and excitement—at that moment, I knew I had overcome a significant psychological barrier.

A Turning Point: Becoming a Coach
Throughout my swimming journey, my coaches provided numerous opportunities for me to participate in intensive training. When I turned 21, they recommended that I pursue a swimming coach certification, which became a major turning point in my life. Obtaining this qualification officially made me a coach, bringing profound changes to both my life and my personality.

Growth Through Teaching
This profession has granted me many opportunities, from attending professional training courses to personally teaching children how to swim. This experience has drastically transformed my once shy and reserved nature:
  • Enhanced Communication: I had to learn how to express instructions and technical requirements clearly and accurately, requiring constant communication with both students and parents.
  • A Sense of Achievement: Seeing a student start from zero and eventually master swimming brings an unparalleled sense of success.
  • Becoming Proactive and Bold: The accumulation of these experiences allows me to be much more proactive and confident when interacting with friends or even strangers.
Now, having transitioned from a student to a coach, I find this experience incredibly meaningful. Being able to share my knowledge and skills with the next generation, helping children progress in the water, and inspiring their growth is a source of incomparable pride.

​Mr. Chow Man Ngo (Registered Swimming Coach of Hong Kong China Swimming Association)
🏊‍♂️ 
A 16-Year Swimming Journey: The Power of Persistence and Legacy

Overcoming Obstacles and Mastering the Butterfly
I joined the swimming classes at "The Kids" when I was four years old, following a recommendation from my mother's friend. This marked the beginning of a swimming journey that has spanned sixteen years. In the beginning, I faced numerous challenges: a fear of water, difficulty mastering breathing rhythms in the deep end, and poor coordination in Butterfly stroke—the most demanding of all styles. Fortunately, the coaches meticulously nurtured my growth, designing a personalized training plan to improve my Butterfly. Through relentless effort, the Butterfly stroke eventually became my primary specialty.

Persistence Defines Success
In swimming, I found more than just a sport; I found a community of like-minded friends who evolved from teammates to lifelong companions. The greatest impact swimming has had on me is the lesson of persistence. Whether in sports or in life, perseverance is essential. For a child, learning to swim in the harsh cold of winter is a tremendous challenge. As I grew older and faced increasing academic pressure, I once contemplated giving up swimming to focus on my studies. However, with the constant encouragement of my coaches, I persevered. Ultimately, my achievements in competitions and the various certifications I earned provided immense validation of my hard work.

Building Confidence and Becoming a Mentor
Persistence not only brought me success in the sport but also built my confidence in the water and eliminated my fears. The coaches at "The Kids" encouraged me to pursue professional qualifications, such as Lifesaving and Coaching certifications. Naturally, this path led me to stay at "The Kids" as a coach. I am now dedicated to nurturing the next generation, passing on my passion for swimming and the belief in "persistence" to the students of tomorrow.

More Stories。。。

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